{"id":77,"date":"2025-11-30T03:25:09","date_gmt":"2025-11-30T03:25:09","guid":{"rendered":"https:\/\/staging2026.cultureshockcanada.org\/?page_id=77"},"modified":"2026-05-09T16:22:03","modified_gmt":"2026-05-09T16:22:03","slug":"classes","status":"publish","type":"page","link":"https:\/\/staging2026.cultureshockcanada.org\/?page_id=77","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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DANCE WITH US<\/font><\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Whether you are a beginner or a seasoned dancer, Culture Shock Troupes will <\/span>make you feel right at home.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Fun and engaging drop-in training and fitness classes for all skill levels\u2014beginner to advanced. Come take a company class or workshop with us. Check us out on social media for all our upcoming classes and events.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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CARDIO
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Our beginner drop-in classes focus on cardio fitness while dancing.\u00a0\u00a0<\/p>

Get those muscles pumping and your body grooving, every Tuesday from 8PM \u2013 9PM at La Cit\u00e9 Athletic Facility in Building H.<\/p>

Keep an eye out on the @cultureshockottawa socials for updates and schedules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tJoin A Class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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ADVANCED
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Keep an eye out for our intermediate and advanced pop-up workshops, designed for seasoned dancers. These sessions emphasize technique and artistry in a studio-style format, pushing your skills to the next level.<\/p>

We currently are not hosting any advanced classes. Check back soon for updates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

DANCE WITH US Whether you are a beginner or a seasoned dancer, Culture Shock Troupes will make you feel right at home. Fun and engaging drop-in training and fitness classes for all skill levels\u2014beginner to advanced. Come take a company class or workshop with us. Check us out on social media for all our upcoming […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/pages\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":37,"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":631,"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions\/631"}],"wp:attachment":[{"href":"https:\/\/staging2026.cultureshockcanada.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}